My goal is first that my students hit the ball harder right away. By using devices like a radar gun and video I have the ability to pin point serious flaws quickly and get a hitter making a better mover sooner than later. Once the swing itself is really working for the hitter then the speed and strength training takes over. I use a speed training method that was developed to increase the overall exit speeds of a baseball in a very short period of time. I make these methods available to all who are interested and also sell the speed chains themselves. The other key to the equation is a great strength and diet program in which I have teamed up with Team Beachbody to bring a suit of resources and nutritional products that will take you body and game to another level.
What kind of results am I talking about? Well I have a student that has increased exit speeds over 18 mph in a years time. This student went from
82 mph to 101 mph!